Frequently Asked Questions

We bridge the gap between ancient tradition and modern performance. Our formulations, like our Ashwashakti and Pure Himalayan Shilajit, are standardized for high potency and undergo rigorous third-party lab testing for purity and heavy metals. We prioritize transparency, results, and premium sourcing.

Yes, combining them is a time-tested Ayurvedic practice. Ashwagandha helps manage stress and cortisol levels, while Shilajit provides cellular energy and physical stamina. Together, they offer a comprehensive approach to mental and physical excellence.

For most users, the best time is in the morning on an empty stomach to maximize absorption and energy throughout the day. Shilajit is best taken with warm water or milk. If you are sensitive to energy boosts, avoid taking Shilajit late in the evening.

Ayurveda works with your body's natural rhythm. While some feel an immediate energy boost from Shilajit, most people observe significant benefits in stress management, sleep quality, and stamina after 2-4 weeks of consistent daily use.

Results may vary based on individual health condition and usage consistency. Since every body is unique, the time and intensity of benefits can differ from person to person.

Absolutely. Safety is our non-negotiable priority. Every batch of Swasthiva Shilajit is third-party lab tested to ensure it is free from lead, arsenic, mercury, and other heavy metals. We provide a Certificate of Analysis (COA) upon request to guarantee purity.

We use 100% pure root extract. Following the latest 2026 FSSAI and Ministry of Ayush guidelines, we strictly avoid using Ashwagandha leaves in our formulations to ensure maximum safety and standardized withanolide content.

Our products are classified as Rasayanas (rejuvenators) and are generally safe for long-term consumption at recommended dosages. However, we recommend taking a 1-week break every 3 months to allow your body to reset. If you have pre-existing conditions, please consult your physician.

While our formulations are 100% natural, we always recommend consulting with your healthcare provider before starting any new supplement if you are currently taking prescription medication. A medical professional can provide personalized guidance based on your specific health profile and existing treatments.

Yes, we offer COD across India to make our wellness solutions accessible to everyone. A nominal shipping fee of ₹99 applies to all COD orders. Prepaid orders above ₹999 qualify for FREE shipping.

Once your order is shipped, you will receive a tracking ID via WhatsApp and Email. You can also track your order directly through the 'Order History' section in your Swasthiva Account.